BUILD CONFIDENCE & AWARENESS: WOMEN’S SELF-DEFENSE CLASSES

The Akwesasne Family Wellness Program invites women ages 18+ to join a supportive and empowering Self-Defense Class! Whether you’re a beginner or have no previous experience, all participants are welcome.

Participants will have the opportunity to:

• Build confidence
• Increase personal safety awareness
• Develop practical self-defense skills

Class Details

10-Week Program – 2 Sessions Per Week

• Duration: June 24 – August 29, 2026
  • Wednesdays: 7:00 – 8:30 p.m.
  • Saturdays: 10:00 – 11:30 a.m.
• Location: Good Mind Grappling (1571 State Route 37, Akwesasne, NY)

No registration required, drop-ins welcome!

For more information, contact the Akwesasne Family Wellness Program at afwpoutreach@akwesasne.ca.