MINDFULNESS & BREATHWORK LUNCH & LEARN

The MCA Department of Health’s Health Promotion & Prevention (HPP) Team will be hosting a Mindfulness & Breathwork Lunch & Learn on Monday, April 27 from 12:00 p.m. - 1:00 p.m. The workshop will take place in the HPP gym (bottom floor) at the Kanonhkwa’tsheri:io Health Facility.

Join us for a gentle mindfulness class led by Holistic Life Foundations Akwesasne as we honour Stress Awareness Month!

This activity will be open to all Akwesasne community members and MCA employees. Yoga mats and a take-away lunch will be provided.

For more information, please contact Robyn Leroux at healthpromotionandprevention@akwesasne.ca or by calling 613-575-2341 ext. 3227.