WINTER YOUTH FITNESS CAMP

Akwesasne Child & Family Services, QuestPTS Strength Training & Massage Therapy and Lucy Hill Fitness have teamed together to offer a free youth fitness camp for Indigenous youth!

The camp is open to youth ages 13-18 and will be held from December 22, 2021 – January 5, 2022.

Each session will be structured to improve strength, conditioning, body awareness, mobility and enhanced well-being and a variety of fun activities. Nutritional and healthy lifestyle elements will also be included.

Proof of vaccination will be mandatory to enter QuestPTS in Cornwall.

For more information or to register, please contact Marcey Thompson at 613-575-2341 ext. 3170 or email marcey.thompson@akwesasne.ca.