COMMUNITY FITNESS — OPEN GYM

The MCA Community Health Program is excited to host Community Fitness, a free 14-week open gym for community members! When: Tuesdays – ThursdaysWhere: Kanonhkwa’tsheri:io Health Facility Fitness Center The open gym will be held from May 2 – August 3, 2023 and is available in one-hour slots. If you have any questions, please contact Diabetes Prevention Worker Krista Lee Oakes […]

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SNACKS & LADDERS

Join the MCA Community Health Program for a game of Snacks & Ladders! Youth & parents duos are invited to make protein balls and participate in a fun agility training session!   When: Thursday, March 30Where: Snye Recreation Center   To register, please call 613-575-2341 ext. 3239 or ext. 3241.  

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BOOT CAMP FITNESS CLASS UPDATES

The MCA Community Health Program would like to inform the community of the following updates for their Boot Camp Fitness Class:   The class will be relocated to Kanonhkwa’tsheri:io Health Facility on Wednesday, March 22 (4:30-5:15 p.m.) No class on Monday, March 27.   Nia:wen for your understanding. If you have any questions, please call 613-575-2341 ext. 3239.  

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UNLOCK THE POTENTIAL OF HEALTHY FOOD & LIVING

Join the MCA Community Health Program on Wednesday, March 15, and unlock the potential of food and healthy living!   The Community Health crew will be set up at the Bank of Montreal (BMO) at Peace Tree Mall from 11 a.m. – 1 p.m. Stop by our free event for blood pressure/glucose screenings, nutrition information, recipes, promo items, and a […]

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UPCOMING COVID-19 VACCINE CLINIC & BOOSTER INFORMATION

The MCA Community Health Program is announcing the next COVID-19 vaccine clinic, scheduled for this week. This clinic will be for community members aged 6 months and older.   When: Friday, February 17 (10 a.m. – 4 p.m.)Where: Kanonhkwa’tsheri:io Health Facility (Kana:takon)   This clinic will be by appointment only. Moderna & Pfizer vaccines will be available.   If you […]

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LEARN HOW: WITH IONTE’S CORNBREAD

The MCA Community Health Program’s Diabetes Prevention Services is excited to sponsor a series of workshops with Ionte’s Cornbread! There will be 3 sessions where community members ages 15 and older can learn to make corn mush, make cornbread, and wash corn.   All of the workshops will be held from 5-7 p.m. at the Tsi Snaihne Recreation Center. Deadline […]

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HEART HEALTHY EVENT

The MCA Community Health Program would like to invite the community to a heart-healthy event! Join us for free blood pressure screenings, a heart-healthy workout, smoking cessation information, heart-healthy recipes, and diabetes, heart & stroke education.   When: Wednesday, February 15 (11 a.m. – 1 p.m.)Where: Kanonhkwa’tsheri:io Health Facility Atrium   If you have any questions, please call the Diabetes […]

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COMMUNITY HEALTH PROGRAM PROVIDES COMMUNITY WITH INFORMATION ON CAUSES OF GASTROINTESTINAL ILLNESSES AND PREVENTION

The Mohawk Council of Akwesasne’s Community Health Program (CHP) is providing the community with information on gastrointestinal illnesses, or “stomach flu,” and some tips on how to prevent it.    SIGNS AND SYMPTOMS OF GASTROINTESTINAL ILLNESS Nausea Vomiting Diarrhea Fever Chills Stomach cramps   The onset of symptoms varies from a few hours to several days, or even weeks, after […]

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