HEALTH PROMOTION & PREVENTION PROGRAM ANNOUNCES HEART HEALTH CHALLENGE

The Mohawk Council of Akwesasne’s Health Promotion & Prevention Program is announcing a Heart Health Challenge for the month of February. Heart Health Month is celebrated in February, which makes the perfect time to learn some facts, tips, and recommendations for keeping your heart healthy. The challenge will take place from February 7th – February 28th. The goal of the […]

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WALK & LEARN

Take steps toward a healthier you! 💙 Join the MCA Health Promotion & Prevention Program for Walk & Learn, an 8-week walking program that keeps you active while providing expert insights on healthy eating, active living, and wellness. Plus, get your blood pressure checked along the way! Starting February 3, sessions will be held on Mondays & Wednesdays at the […]

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FREE CIRCUIT TRAINING CLASS

Take your fitness journey to the next level with the MCA Health Promotion & Prevention Program! Join us for a FREE 8-week circuit training class, starting February 3. Whether you’re a beginner or an experienced fitness enthusiast, this class is for you — and it’s open to all Akwesasronon ages 18 and older. Expect full-body conditioning, strength building, and a […]

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LUNCH & LEARN: THE ROLE OF CULTURE IN GAMBLING

The MCA Health Promotion & Prevention Program invites you to an engaging Lunch & Learn session where we’ll dive into the powerful connection between culture and gambling. Don’t miss this opportunity to broaden your understanding and participate in a meaningful conversation!   Date: Monday, December 16Time: 11:00 a.m. – 1:00 p.m.Location: St. Regis Recreation Center   Enjoy a traditional meal, […]

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NATIONAL CHILD DAY CARNIVAL

Akwesasne Child & Family Services, in partnership with Akwesasne Family Wellness Program, Akwesasne Zero to Six, MCA’s Health Promotion and Prevention Program, and Jordan’s Principle, is excited to announce that we will be hosting our second annual National Child Day Carnival!   Please join us on November 17 from 11 a.m. – 3 p.m. at the St. Regis Mohawk School. […]

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TRAIL TUESDAYS AT A’NOWARA’KO:WA ARENA

Step into September with the MCA Health Promotion & Prevention Program’s Trail Tuesdays series!   Lace up your sneakers and join us at the A’nowara’ko:wa Arena every Tuesday from 12 p.m. to 1 p.m. for a dose of fun, fresh air, and fantastic company!   No need to pre-register! We’ve got you covered with walking poles and a hydration station […]

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CELEBRATE INTERNATIONAL YOUTH DAY WITH ADVENTURE

Join the MCA Health Promotion & Prevention Program and Akwesasne Child & Family Services for a fun-filled day at Experience Outdoors Adventure Park! We’re taking a trip to Lake Placid for some thrilling ziplining. Open to youth ages 14 and older — meals, transportation, and activities are covered!   Date: Monday, August 12Pick-Up Location: Kanonhkwa’tsheri:io Health FacilityPick-Up Time: 9:00 a.m. […]

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