COMMUNITY HEALTH — CIRCUIT TRAINING CLASS
Join the MCA Community Health Program’s Diabetes Prevention Services for a free, 12-week circuit training class to increase your fitness level! This class targets strength building, muscular endurance, flexibility, and weight loss. When: Mondays & Wednesdays (May 1 – July 20)Where: Community Health Program Fitness Center (Kanonhkwa’tsheri:io) This class is open to community members age 18+ of all […]
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