STEPS TO HEALING: 4-PART HIKING SERIES

This September, step up to healing and awareness with our 4-Part Hiking Series in honour of Suicide Awareness Month. The MCA Department of Health, Saint Regis Mohawk Tribe, and Iakwa’shatste Youth Fitness are teaming up for a journey of reflection and renewal.   📅 When: Every Thursday in September
📍 Where: Pick-up at Speedway Plaza (9 a.m.)
❓ What’s Included: Lunches & […]

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TASTY TUESDAY SERIES

Let’s make Tuesdays the tastiest day of the week! Join our Tasty Tuesday series this August for a delicious and healthy time with the MCA Health Promotion & Prevention Program. We’re cooking up some fun on the following days from 4-5 p.m. at the Kanonhkwa’tsheri:io Health Facility Bear Room:• Tuesday, August 13• Tuesday, August 20• Tuesday, August 27 Want to […]

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TOTA TOTE-MAKING CLASS

The MCA Health Promotion & Prevention Program would like to invite community members ages 55+ to a tota tote-making class with Jenny Conners!   When: Thursday, August 22 (9 a.m. – 3 p.m.) Where: Native North American Travelling College   Join us to make your own tote bag and discuss the impacts of problem gambling on our health, families, and […]

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BOWLING FOR ELDERS

The MCA Health Promotion & Prevention Program would like to invite elders  to a fun afternoon of bowling on June 25th! Food and admission are free. Open to Akwesasronon ages 55 and older. For more information or to register, please contact Kyle Thompson at 613-575-2250 ext. 3107 or at kyle.thompson@akwesasne.ca.   

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YOUTH & ELDERS WALKING WEDNESDAY SERIES

Step into summer with the MCA Health Promotion & Prevention Program’s Walking Wednesday series!   Youth & elders are invited to lace up their sneakers and join us every Wednesday from 11 a.m. to 12 p.m. for a dose of fun, fresh air, and fantastic company!   Mark your calendars! Here’s the schedule: June 5 & 12: Let’s stroll through […]

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AKWESASNE NO NICOTINE DAY WALK

Join us on May 31, 2024 for the Akwesasne No Nicotine Day Walk at Generations Park from 3-6 p.m. Let’s unite to raise awareness about the dangers of nicotine and take a stand against this epidemic for the health of our future generations!   Walk with us and be part of the solution! Plus, don’t miss your chance to win […]

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SAFE ZONE COMMITTEE PRESENTS: YOGA & MEDITATION

Join the Safe Zone Committee for an evening session of yoga and meditation with the Holistic Life Foundation! When: May 17, 2024 (5 p.m. – 7 p.m.)Where: Akwesasne Housing Authority Training Room Yoga mats, light snacks, and refreshments will be provided! Open to community members aged 15 and older. To register, please contact A/CDP Prevention at 518-358-2967.  

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ELDER CHAIR FLEXIBILITY CLASS

The MCA Health Promotion & Prevention Program would like to invite elders ages 55+ to a chair flexibility class! Join us on May 7, 2024 at Sweetgrass Manor for a relaxing mobility session from 10 a.m. – 12 p.m.   Light refreshments will be provided. To register or for more information, please contact Kieler Lahache at the MCA Health Promotion […]

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EASTERFEST 2024

The community is invited to hop on down to Easterfest, happening on Wednesday, March 27, at the St. Regis Recreation Center from 4 p.m. – 7 p.m. Join us for fun outdoor games, family activities, bonnet parade, egg hunt for all ages, free food, prize giveaways and a chance to meet the easter bunny!  

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PROBLEM GAMBLING WORKSHOP

March is Problem Gambling Awareness Month. Join the MCA Health Promotion & Prevention Program for a workshop on the soft signs of gambling addiction, how to seek help, prevention techniques, and more. When: Thursday, March 21 (11 a.m. – 1 p.m.)Where: Tri-District Elders Lodge (Kawehno:ke) Light snacks and refreshments will be provided. If you have any questions or would like […]

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