SAFE ZONE COMMITTEE PRESENTS: YOGA & MEDITATION

Join the Safe Zone Committee for an evening session of yoga and meditation with the Holistic Life Foundation! When: May 17, 2024 (5 p.m. – 7 p.m.)Where: Akwesasne Housing Authority Training Room Yoga mats, light snacks, and refreshments will be provided! Open to community members aged 15 and older. To register, please contact A/CDP Prevention at 518-358-2967.  

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ELDER CHAIR FLEXIBILITY CLASS

The MCA Health Promotion & Prevention Program would like to invite elders ages 55+ to a chair flexibility class! Join us on May 7, 2024 at Sweetgrass Manor for a relaxing mobility session from 10 a.m. – 12 p.m.   Light refreshments will be provided. To register or for more information, please contact Kieler Lahache at the MCA Health Promotion […]

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EASTERFEST 2024

The community is invited to hop on down to Easterfest, happening on Wednesday, March 27, at the St. Regis Recreation Center from 4 p.m. – 7 p.m. Join us for fun outdoor games, family activities, bonnet parade, egg hunt for all ages, free food, prize giveaways and a chance to meet the easter bunny!  

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PROBLEM GAMBLING WORKSHOP

March is Problem Gambling Awareness Month. Join the MCA Health Promotion & Prevention Program for a workshop on the soft signs of gambling addiction, how to seek help, prevention techniques, and more. When: Thursday, March 21 (11 a.m. – 1 p.m.)Where: Tri-District Elders Lodge (Kawehno:ke) Light snacks and refreshments will be provided. If you have any questions or would like […]

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INDOOR ROPES COURSE

Youth ages 12-15 are invited to join the MCA Health Promotion & Prevention Program for an indoor ropes course in Potsdam! When: Thursday, March 14Where: Maxcy Hall @ SUNY Potsdam Pick-up will be at 8:30 a.m. at the Kanonhkwa’tsheri:io Health Facility in Kana:takon. Food, transportation, and climbing gear will be provided. For more information or to register, please contact Prevention […]

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WEAR RED CANADA

Wear Red Canada is celebrated annually across Canada on February 13th to raise awareness about women’s heart health. Events are held across the country to serve as a reminder for all people in Canada, but especially women, to be mindful, curious, and proactive in the management of our heart health and wellness. Join us on February 13th to show support […]

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CRAFTING WORKSHOP FOR WOMEN’S HEART HEALTH

In honor of Women’s Heart Health Day and Wear Red Canada, the MCA Health Promotion & Prevention Program will be hosting a class to create DIY heart pins! When: February 13, 2024 (10 a.m. – 1 p.m.)Where: Kanonhkwa’tsheri:io Health Facility (Turtle Room) Heart disease is the number one killer of women worldwide and the leading cause of premature death in […]

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TEEN ROCK & SKATE

Youth ages 12-17 are invited for some fun at the rink! Join us for a teen rock & skate at the A’nowara’ko:wa Arena on Saturday, February 10 from 12 – 2 p.m.   There will be free food and drinks provided! Nia:wen to Akwesasne Child & Family Services, the MCA Health Promotion & Prevention Program, Akwesasne Family Wellness Program, and […]

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MOOD WALKS — WINTER SERIES

The MCA Health Promotion and Prevention Program is excited to be hosting a winter walk series at various locations every Thursday in February! This series is designed to encourage and support mental and physical health. Participation in physical activity can promote social interaction and peer support and throughout the series, participants will be exposed to the healing effects of participating […]

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