INDOOR ROPES COURSE

Youth ages 12-15 are invited to join the MCA Health Promotion & Prevention Program for an indoor ropes course in Potsdam! When: Thursday, March 14Where: Maxcy Hall @ SUNY Potsdam Pick-up will be at 8:30 a.m. at the Kanonhkwa’tsheri:io Health Facility in Kana:takon. Food, transportation, and climbing gear will be provided. For more information or to register, please contact Prevention […]

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WEAR RED CANADA

Wear Red Canada is celebrated annually across Canada on February 13th to raise awareness about women’s heart health. Events are held across the country to serve as a reminder for all people in Canada, but especially women, to be mindful, curious, and proactive in the management of our heart health and wellness. Join us on February 13th to show support […]

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CRAFTING WORKSHOP FOR WOMEN’S HEART HEALTH

In honor of Women’s Heart Health Day and Wear Red Canada, the MCA Health Promotion & Prevention Program will be hosting a class to create DIY heart pins! When: February 13, 2024 (10 a.m. – 1 p.m.)Where: Kanonhkwa’tsheri:io Health Facility (Turtle Room) Heart disease is the number one killer of women worldwide and the leading cause of premature death in […]

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TEEN ROCK & SKATE

Youth ages 12-17 are invited for some fun at the rink! Join us for a teen rock & skate at the A’nowara’ko:wa Arena on Saturday, February 10 from 12 – 2 p.m.   There will be free food and drinks provided! Nia:wen to Akwesasne Child & Family Services, the MCA Health Promotion & Prevention Program, Akwesasne Family Wellness Program, and […]

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MOOD WALKS — WINTER SERIES

The MCA Health Promotion and Prevention Program is excited to be hosting a winter walk series at various locations every Thursday in February! This series is designed to encourage and support mental and physical health. Participation in physical activity can promote social interaction and peer support and throughout the series, participants will be exposed to the healing effects of participating […]

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SAFE ZONE COMMITTEE HOLDS HOLIDAY COOKIE DECORATING CLASS

The Safe Zone Committee hosted a Holiday Cookie Decorating Class on December 19, 2023, at the Kanonhkwa’tsheri:io Turtle Room. There were 25 community members who came and participated in the event. The Safe Zone Committee would like to thank those who came out to partake in the Holiday Cookie Decorating session.   The Safe Zone Committee is a collaborative group […]

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SWEETGRASS BOOKMARK WORKSHOP

The MCA Wholistic Health & Wellness Program and SRMT Health Promotion/Planning have teamed up to host a sweetgrass bookmark workshop with Chill Baskets! When: December 21, 2023 (5-7 p.m.)Where: SRMT Senior Center Families are invited to join us and dinner will be provided. Limited seats are available, so sign up soon! To register, please contact Kyle Thompson at 613-575-2341 ext. […]

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SAFE ZONE PRESENTS: HOLIDAY COOKIE CLASS

Join the Safe Zone Committee for a fun and festive evening of cookie decorating! When: December 19, 2023 (5-7 p.m.)Where: St. Regis Recreation Center Registration is required. To sign up, please contact Kyle Thompson at 613-575-2341 ext. 3107 or at kyle.thompson@akwesasne.ca. Akwesasne’s Safe Zone Committee aims to provide inclusive programming in judgment-free environments for members and allies of the 2SLGBTQQIA+ […]

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HOW TO BEAT THE HOLIDAY BLUES

Are you feeling more sad and darker than merry and bright this holiday season? You are not alone. The holiday season is a time when people around the world take a break from their busy lives to spend time with loved ones. However, not everyone has a positive experience during this time. Some people experience feelings of sadness or negativity, commonly […]

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