MOOD WALKS — WINTER SERIES

The MCA Health Promotion and Prevention Program is excited to be hosting a winter walk series at various locations every Thursday in February!

This series is designed to encourage and support mental and physical health. Participation in physical activity can promote social interaction and peer support and throughout the series, participants will be exposed to the healing effects of participating in Walk & Talks with others.

For more information please contact, Kyle Thompson at (613) 575-2341 ext. 3107.