12 DAYS OF FITMAS
Do you want to stay in shape over the holidays? Try the MCA Community Health Program’s 12 Days of Fitmas that offers a daily dose of quick exercises that you can fit into any hectic schedule!
If you have any questions, please contact Krista Lee Oakes (firstname.lastname@example.org – 613-575-2341 ext. 3239) or Serena Sunday (email@example.com – 613-575-2341 ext. 3241).