Mood Walk

February 8, 2024 @ 10:00 AM – 12:00 PM

Join the Health Promotion and Prevention Program at various locations every Thursday in February for the MOOD Walks: Winter Series from 12pm -2pm.

On February 1, join us at the Kanonhkwa’tsheri:io Health & Social Facility Open Gym for the opportunity to utilize treadmills.

This series is designed to encourage and support mental and physical health. Participation in physical activity can promote social interaction and peer support and throughout the series, participants will be exposed to the healing effects of participating in Walk & Talks with others.

For more information please contact, Kyle Thompson at (613) 575-2341 ext. 3107.