September is Suicide Prevention Awareness Month — a time to raise awareness of this stigmatized, and often taboo, topic. We use this month to shift public perception, spread hope and share vital information with people affected by suicide.


Throughout the month, the MCA Wholistic Health & Wellness Program will be hosting different activities to help support our community and advocate for better mental health care.


Help is here for you. If you or a loved one is struggling, please reach out to Wholistic Health & Wellness at 613-575-2341 ext. 3115.


If you have any questions about the events happening in September, please contact Kyle Thompson at or at 613-575-2341 ext. 3107.