TREADMILL TRAINING

Learn how to make the most of your equipment and join the MCA Community Health Program for free treadmill training classes!
 
Sessions will be held on Mondays and Fridays from 11 a.m. – 12 p.m. at the Kanonhkwa’tsheri:io Health Facility Fitness Center. Classes go from February 6 – March 31.
 
If you have any questions, please contact CHP Diabetes Prevention Services at 613-575-2341 ext. 3239 or ext. 3241.